Hair Care Center · Hair growth tips

What type of food will help to Hair Growth?


Are you worrying about your hair growth? then follow these steps it will help for your hair growth. One of the important things is to feed your hair first, the Hair needs certain nutrients to grow longer and healthy.  A well-balanced diet will contain essential vitamins, proteins, and minerals which help to grow your hair long.

The Important nutrients for hair growth is

  • Zinc
  • Iron
  • B vitamin
  • Protein
  • Biotin
  • Folic acid
  • Niacin

Best foods for healthy hair growth are Eggs, Veggies, Legumes, and salmon. If you any doubts then consult the best Hair Care Center in Chennai for further details.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s