Cardiologists · Infograph · Uncategorized

Foods to avoid for a Healthy Heart

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While Heart Disease is one of the biggest diseases. So we must have to be careful while taking the foods. Nowadays, most of the people will take the junk food instead of healthy food. So be conscious on your food. The most important 8 foods which are avoided for a healthy heart. The foods are

  1. Greens
  2. Cinnamon
  3. Pomegranate
  4. Tumeric
  5. Apple
  6. Tomatoes
  7. Garlic
  8. Chia Seeds

Try to follow the diet for the healthy life. If you have any doubts regarding the heart diseases then check out the best Cardiologists in Mumbai for more information.

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