Fitness Center · Gym Center · Weight loss

Essential Oils for Weight Loss – Part 2

ginger-essential-oil

Essential oils will help to reduce your weight loss without putting any effect. Let us see other Essential Oils for weight loss.

Ginger Essential Oil

Ginger Essential oil are made from the hot and fragrant spice.

  • Curbs craving
  • Increases absorption of nutrients
  • Supports the digestive system
  • Prevents inflammation-induced obesity
  • Reduces bowel inflammation
  • Lowers cholesterol
  • Regulates blood sugar levels

Method: 

  1. Mix one or two drops of ginger essential oil to 5 or 6 drops of coconut or olive oil and then massage the area of unwanted fat for about 30 minutes. Do this massage every day for better result.
  2. Add one drop of ginger essential oil to black or green tea. Drink it in the morning before taking breakfast.
  3. Add 1 to 2 drops of this essential oil to a glass of water and drink it in the morning.
  4. You may also add one to two drops of ginger essential oil to the smoothies or any fresh fruit juices and drink it.

If you any doubts about these methods, check out the best Weight Loss Center in Chennai for further details.

 

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