Fitness Center · Gym Center · Weight loss

Essential Oils for Weight Loss – Part 3

One of the best Essential Oils for Weight Loss is Lemon Essential Oil. Let us see in detail. Lemon Essential Oil Refreshing and rejuvenating, this oil will help in: Digestion Enhancing mood Keeping you active Boosting metabolism Appetite suppression Method :    Mix one to two drops of lemon essential oil to 5 or 6 drops… Continue reading Essential Oils for Weight Loss – Part 3

Fitness Center · Gym Center · Weight loss

Essential Oils for Weight Loss – Part 2

Essential oils will help to reduce your weight loss without putting any effect. Let us see other Essential Oils for weight loss. Ginger Essential Oil Ginger Essential oil are made from the hot and fragrant spice. Curbs craving Increases absorption of nutrients Supports the digestive system Prevents inflammation-induced obesity Reduces bowel inflammation Lowers cholesterol Regulates… Continue reading Essential Oils for Weight Loss – Part 2

Fitness Center · Gym Center · Recipes · Weight loss

Healthy Smoothie for Weight Loss – Part 1

If you are in weight loss progress, then find a different way to weight loss by just simply drinking a smoothie, you can able to reduce your weight. Try this following two recipes of smoothie to weight loss Mango Smoothie   ingredients: Mango cubes – 1/4 cups Mango juice – 1/2 cups Mashed Ripe Avacado… Continue reading Healthy Smoothie for Weight Loss – Part 1